integrative Health Collective Services
Our team includes dietitians, a nurse practitioner, and an osteopathic manual practitioner, working together to make your health journey feel simple, supportive, and sustainable. We specialize in gut health, hormones, weight management, and chronic disease prevention and care.
We take an integrative, whole-person approach, that incorporates nutrition, lifestyle, and daily habits in a way that’s personalized to you. Our goal is to support your mental, emotional, and physical health with changes you can actually stick with, so that you feel better and can enjoy the things you love in life!
Nutrition Services
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Initial Consultation (60 min)
A detailed review of your health history, labs, medications, supplement use, and current lifestyle and health goal setting
Dietary Intake Assessment
An individualized Nutrition Care Plan, with nutrition, lifestyle, customized supplement protocols and other recommendations including labs and resources
Follow Up Appointment (30min | 50min Available)
Consultations include reviewing your current progress, symptoms, answering questions, providing additional resources, and exploring further strategies to help you reach your health goals.
+ Add-On Customized Meal Plans
We will put together a completely custom meal plan and/or recipe book designed to meet your unique needs, goals, and preferences.
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Shelley Amato - RD, IFNCP
Functional Gut Health Dietitian
Functional microbiome lab testing
Ontario In-Person and Virtual
Leeauna Duchesne - RD
Gut Health & Weight Management Dietitian
Meal planning services
Virtual in Ontario and British Columbia
Joelle Francis - MScFN, RD
Women’s Health & Weight Management Dietitian
Services in English, French, and Arabic
Ontario In-Person and Virtual
Osteopathy Services
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Initial Osteopathic Manual Assessment
Review of health history
Discussion of treatment outcome goals and expectations
Customized, full-body osteopathic assessment and treatment
Recommendations for continuing care
Follow-up Osteopathic Manual Treatment
Customized osteopathic treatment in line with previous continuing care recommendations
Adjustment and updating of ongoing care recommendations
Urgent Osteopathic TreatmentCall to book. For managing symptoms associated with sudden injuries
If you are experiencing a medical emergency, do not book an appointment. Call 911 or visit your nearest emergency department.
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Nurse Practitioner
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Initial Assessment (30 min)
A detailed review of your health history, labs, medications, supplement use, and current lifestyle and health goal setting
Order lab tests as needed
Follow Up and Ongoing Monitoring (30 min)
Review progress, address ongoing concerns and evaluate treatment, lifestyle changes and medications
Phone Follow Up (15 min)
A brief check in to touch base and support in-person visits
Acute Care Episodic Visit (15 min)
Assess onset of new symptoms (ex. cough, rash, UTI, mild injury), answer questions and recommend treatment
Collaborative Care Appointment (15 min)
Offer focused support and comprehensive care in collaboration with the Integrative Health Collective care team
B12 Injections
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Lora Petro - MN, RN(EC), PHC-NP
Nurse Practitioner
Ontario In-Person and Virtual
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